FIRE & ICE : Sananga, Cold Plunge & Cacao

This will be a 3 part journey and an evening of cleansing and community. First we each sit with Sananga - a sacred medicine to prepare us for the second part of our journey - the Cold Plunge. Each of these modalities will naturally increase the endorphines in your body, flush out unhealthy levels of the stress hormone & regulate your physical and energetic body back into a peaceful and re-aligned space.  Finally we sit together in circle, sharing our experiences, joys, encounters etc. over a warm cup of heart opening Cacao. 

I hope to see you there.  Please email sacredwildalchemy@gmail.com for further details or check out my Instagram @monica.hickey_