Thu, Sep 15|
The Yoga Den
FIRE & ICE : Sananga, Cold Plunge & Cacao
A ceremony where we play, encourage and sit in sacred intention
Time & Location
Sep 15, 2022, 6:30 p.m.
The Yoga Den, 1375 Hopkins St, Whitby, ON L1N 2C2, Canada
About the event
This will be a 3 part journey and an evening of cleansing and community. First we each sit with Sananga - a sacred medicine to prepare us for the second part of our journey - the Cold Plunge. Each of these modalities will naturally increase the endorphines in your body, flush out unhealthy levels of the stress hormone & regulate your physical and energetic body back into a peaceful and re-aligned space. Finally we sit together in circle, sharing our experiences, joys, encounters etc. over a warm cup of heart opening Cacao.
I hope to see you there. Please email email@example.com for further details or check out my Instagram @monica.hickey_
Fire & Ice
3 part journey